Note: I only share events that are opened to everyone (regardless of whether or not they might be dependent on the room's capacity), either with free or paid entrance. Private events will not be shared, in order to protect the person's (or the group's) privacy.
Events
Next Events
Class
Yoga at the Beach
Date to be defined because of weather conditions and the lockdown...
Greeting the year with a sun salutation and some happy postures.
Pranayama and final relaxation with the waves for background noise.
Let's gather together (with adequate and safe social distancing) to nurture and share positive energies!
Presential
Past Events
 12.12.20: Zero Waste GiftsMasterclass on Zero Waste Gifts in the scope of the project of #edp - #edpzero #zerowaste #zerowastegifts #zerowastechristmas |  3.12.20: Sustainable ConsumptionTalk to Ecology and Environmental Management masters' students from #FCUL on sustainable consumption. #alternative #bethechange #consciousliving #ecofriendly #ecoliving #healthychoices #lessimpact #makeadifference #sustainability #sustainable |  21-22.11.20: Pranayama & DhyanaOnline sessions composed by breathing techniques and meditation in Greenfest Carcavelos. #yoga #pranayama #dhyana #meditation #breathing #greenfest #greenfest2020 #greenfestcarcavelos |
|---|---|---|
 21.11.20: Soapmaking for BeginnersOnline class to learn the basics on soapmaking: - safety measures; - equipment for soapmaking; - how to make a vegan. eco-friendly, cruelty-free, palm oil-free soap. #soap #soapmaking #soapmakingforbeginners #vegan #ecofriendly #crueltyfree #palmoilfree |  28.01.20: Hatha YogaHatha Yoga classes at Senior University of Massamá and Monte Abraão (2019-2020). #yoga #yogi #yogini #yogui #yoguini #wellbeing #asana #meditation #pranayama #mantra #dhyana |  07.12.19: Eco Products in my HouseTalk at Sustainable Market in Almada about Why I make my own products and How I make them. #alternative #crueltyfree #ecofriendly #ecohome #homemade #sustainability #sustainable #vegan |
 19.10.19: Hatha YogaHatha Yoga session and Pranayama and Meditation session at Greenfest Portugal. #yoga #yogi #yogini #yogui #yoguini #wellbeing #asana #meditation #pranayama #mantra #dhyana |  12.10.19: Homemade CosmeticsWorkshop about the Cosmetics that I make in my home and why I make them. #alternative #crueltyfree #ecofriendly #ecohome #homemade #householdcleaning #diy #sustainability #sustainable #vegan |  28.09.19: Eco-LifestyleTalk at Caldas da Rainha's Library, by the invitation of PATO Association, about why and how adopt an environmental friendly lifestyle. #alternative #bethechange #consciousliving #ecofriendly #ecoliving #healthychoices #lessimpact #makeadifference #sustainability #sustainable |
 13.7.19: Soap making with used oilsWorkshop to learn how to make soap from used cooking oil. #alternative #crueltyfree #ecofriendly #ecohome #homemade #householdcleaning #diy #sustainability #sustainable #vegan #soap #soapmaking |  8.6.19: Yoga and Well BeingA day dedicated to enhance our connection with nature (at Biovilla, in Arrabida), recharge energies and treat yourself with meditation sessions (with pranayama, mantra and meditation) and yoga class (mantra, asana, pranayama and final relaxation). #yoga #yogi #yogini #yogui #yoguini #wellbeing #asana #meditation #pranayama #mantra #dhyana #nature |  18.5.19: Household cleaning productsWorkshop about the Household Cleaning products that I make in my home and why I make them. On the DIY part we made soap from used cooking oil and all-purpose disinfectant. #alternative #crueltyfree #ecofriendly #ecohome #homemade #householdcleaning #diy #sustainability #sustainable #vegan |
 2.3.19: Household cleaning productsWorkshop about the Household Cleaning products that I make in my home and why I make them. #alternative #crueltyfree #ecofriendly #ecohome #homemade #householdcleaning #diy #sustainability #sustainable #vegan |  24.2.19: Low ImpactTalk at a Sustainable Market (Bazar Sustentável) in Seixal, about Low Impact - Why and How. #alternative #crueltyfree #ecofriendly #ecohome #lowimpact #sustainability #sustainable #vegan |  1.12.18: Diet & SustainabilityTalk about the relation between our diet and sustainability. |
 26.10.18: Organii EcoMarketZero Waste Discussion Panel with Ana Milhazes Martins (Lixo Zero Portugal), Eunice Maia (Maria Granel) e Joana Tadeu (A Minimalista). Q&A. #alternative #bethechange #consciousliving #ecofriendly #ecoliving #healthychoices #lessimpact #makeadifference #sustainability #sustainable #lessismore #discussion #discussionpanel #organiiecomarket #zerowaste #lixozero |  14.10.18: Talk at Veganário Fest"Veganism: more than a diet, a lifestyle". Clarify the meaning of terms related to vegetarianism and the difference between vegetarianism and veganism. Discuss about what we can do more than not consuming animal products. #alternative #bethechange #consciousliving #ecofriendly #ecoliving #healthychoices #lessimpact #makeadifference #sustainability #sustainable #talk #evolution |  13.10.18: Showcooking - GreenfestA rather unusual showcooking at Greenfest, where I talked about my transition to a healthier and more eco-friendly lifestyle, and demonstrated how to make some household cleaning and personal care products that I make in my house. #alternative #bethechange #consciousliving #ecofriendly #ecoliving #healthychoices #lessimpact #makeadifference #sustainability #sustainable #showcooking #demonstration #household #cleaning #personalcare #diy |
 16.09.18: The evolution of the R'sTalk at ECO Cascais, a Sustainability event. I explained the concept of sustainability and our current situation, talked about the waste we produce, the environmental, social and economic repercussions of our life styles, and explained how the R's (from the 3 R's rule) evolved. #alternative #bethechange #consciousliving #ecofriendly #ecoliving #healthychoices #lessimpact #makeadifference #sustainability #sustainable #rethink #refuse #reduce #reuse #repair #recycle #rot #reeducate #respect |  26.07.18: Less is MoreRound Table at Maria Granel. A first-hand testimony with Antónia from Branco Chá, Cláudia from Officinalis, Cristiana from Naz, and André from Adegga. #alternative #bethechange #consciousliving #ecofriendly #ecoliving #healthychoices #lessimpact #makeadifference #sustainability #sustainable #lessismore |  22.05.18: Eco-LifestyleTalk in Faculty of Sciences of University of Lisbon about why and how adopt an environmental friendly lifestyle. #alternative #bethechange #consciousliving #ecofriendly #ecoliving #healthychoices #lessimpact #makeadifference #sustainability #sustainable |
 22.05.18: Eco-LifestyleTalk in Faculty of Pharmacy of University of Lisbon about why and how adopt an environmental friendly lifestyle. #alternative #bethechange #consciousliving #ecofriendly #ecoliving #healthychoices #lessimpact #makeadifference #sustainability #sustainable |  22.04.18: Personal Care in my HouseTalk at Sustainable Market in Alegro Alfragide about Why I make my own products and How I make them. #alternative #crueltyfree #ecofriendly #ecohome #homemade #sustainability #sustainable #vegan |  21.04.18: Cleaning in my HouseTalk at Sustainable Market in Alegro Alfragide about Why I make my own products and How I make them. #alternative #crueltyfree #ecofriendly #ecohome #homemade #sustainability #sustainable #vegan |