Note: I only share events that are opened to everyone (regardless of whether or not they might be dependent on the room's capacity), either with free or paid entrance. Private events will not be shared, in order to protect the person's (or the group's) privacy.

Events

Next Events

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Class

Yoga at the Beach

Date to be defined because of weather conditions and the lockdown...

Greeting the year with a sun salutation and some happy postures.

Pranayama and final relaxation with the waves for background noise.

Let's gather together (with adequate and safe social distancing) to nurture and share positive energies!

Presential

Past Events

12.12.20: Zero Waste Gifts

12.12.20: Zero Waste Gifts

Masterclass on Zero Waste Gifts in the scope of the project of #edp - #edpzero #zerowaste #zerowastegifts #zerowastechristmas

3.12.20: Sustainable Consumption

3.12.20: Sustainable Consumption

Talk to Ecology and Environmental Management masters' students from #FCUL on sustainable consumption. #alternative #bethechange #consciousliving #ecofriendly #ecoliving #healthychoices #lessimpact #makeadifference #sustainability #sustainable

21-22.11.20: Pranayama & Dhyana

21-22.11.20: Pranayama & Dhyana

Online sessions composed by breathing techniques and meditation in Greenfest Carcavelos. #yoga #pranayama #dhyana #meditation #breathing #greenfest #greenfest2020 #greenfestcarcavelos

21.11.20: Soapmaking for Beginners

21.11.20: Soapmaking for Beginners

Online class to learn the basics on soapmaking: - safety measures; - equipment for soapmaking; - how to make a vegan. eco-friendly, cruelty-free, palm oil-free soap. #soap #soapmaking #soapmakingforbeginners #vegan #ecofriendly #crueltyfree #palmoilfree

28.01.20: Hatha Yoga

28.01.20: Hatha Yoga

Hatha Yoga classes at Senior University of Massamá and Monte Abraão (2019-2020). #yoga #yogi #yogini #yogui #yoguini #wellbeing #asana #meditation #pranayama #mantra #dhyana

07.12.19: Eco Products in my House

07.12.19: Eco Products in my House

Talk at Sustainable Market in Almada about Why I make my own products and How I make them. #alternative #crueltyfree #ecofriendly #ecohome #homemade #sustainability #sustainable #vegan

19.10.19: Hatha Yoga

19.10.19: Hatha Yoga

Hatha Yoga session and Pranayama and Meditation session at Greenfest Portugal. #yoga #yogi #yogini #yogui #yoguini #wellbeing #asana #meditation #pranayama #mantra #dhyana

12.10.19: Homemade Cosmetics

12.10.19: Homemade Cosmetics

Workshop about the Cosmetics that I make in my home and why I make them. #alternative #crueltyfree #ecofriendly #ecohome #homemade #householdcleaning #diy #sustainability #sustainable #vegan

28.09.19: Eco-Lifestyle

28.09.19: Eco-Lifestyle

Talk at Caldas da Rainha's Library, by the invitation of PATO Association, about why and how adopt an environmental friendly lifestyle. #alternative #bethechange #consciousliving #ecofriendly #ecoliving #healthychoices #lessimpact #makeadifference #sustainability #sustainable

13.7.19: Soap making with used oils

13.7.19: Soap making with used oils

Workshop to learn how to make soap from used cooking oil. #alternative #crueltyfree #ecofriendly #ecohome #homemade #householdcleaning #diy #sustainability #sustainable #vegan #soap #soapmaking

8.6.19: Yoga and Well Being

8.6.19: Yoga and Well Being

A day dedicated to enhance our connection with nature (at Biovilla, in Arrabida), recharge energies and treat yourself with meditation sessions (with pranayama, mantra and meditation) and yoga class (mantra, asana, pranayama and final relaxation). #yoga #yogi #yogini #yogui #yoguini #wellbeing #asana #meditation #pranayama #mantra #dhyana #nature

18.5.19: Household cleaning products

18.5.19: Household cleaning products

Workshop about the Household Cleaning products that I make in my home and why I make them. On the DIY part we made soap from used cooking oil and all-purpose disinfectant. #alternative #crueltyfree #ecofriendly #ecohome #homemade #householdcleaning #diy #sustainability #sustainable #vegan

2.3.19: Household cleaning products

2.3.19: Household cleaning products

Workshop about the Household Cleaning products that I make in my home and why I make them. #alternative #crueltyfree #ecofriendly #ecohome #homemade #householdcleaning #diy #sustainability #sustainable #vegan

24.2.19: Low Impact

24.2.19: Low Impact

Talk at a Sustainable Market (Bazar Sustentável) in Seixal, about Low Impact - Why and How. #alternative #crueltyfree #ecofriendly #ecohome #lowimpact #sustainability #sustainable #vegan

1.12.18: Diet & Sustainability

1.12.18: Diet & Sustainability

Talk about the relation between our diet and sustainability.

26.10.18: Organii EcoMarket

26.10.18: Organii EcoMarket

Zero Waste Discussion Panel with Ana Milhazes Martins (Lixo Zero Portugal), Eunice Maia (Maria Granel) e Joana Tadeu (A Minimalista). Q&A. #alternative #bethechange #consciousliving #ecofriendly #ecoliving #healthychoices #lessimpact #makeadifference #sustainability #sustainable #lessismore #discussion #discussionpanel #organiiecomarket #zerowaste #lixozero

14.10.18: Talk at Veganário Fest

14.10.18: Talk at Veganário Fest

"Veganism: more than a diet, a lifestyle". Clarify the meaning of terms related to vegetarianism and the difference between vegetarianism and veganism. Discuss about what we can do more than not consuming animal products. #alternative #bethechange #consciousliving #ecofriendly #ecoliving #healthychoices #lessimpact #makeadifference #sustainability #sustainable #talk #evolution

13.10.18: Showcooking - Greenfest

13.10.18: Showcooking - Greenfest

A rather unusual showcooking at Greenfest, where I talked about my transition to a healthier and more eco-friendly lifestyle, and demonstrated how to make some household cleaning and personal care products that I make in my house. #alternative #bethechange #consciousliving #ecofriendly #ecoliving #healthychoices #lessimpact #makeadifference #sustainability #sustainable #showcooking #demonstration #household #cleaning #personalcare #diy

16.09.18: The evolution of the R's

16.09.18: The evolution of the R's

Talk at ECO Cascais, a Sustainability event. I explained the concept of sustainability and our current situation, talked about the waste we produce, the environmental, social and economic repercussions of our life styles, and explained how the R's (from the 3 R's rule) evolved. #alternative #bethechange #consciousliving #ecofriendly #ecoliving #healthychoices #lessimpact #makeadifference #sustainability #sustainable #rethink #refuse #reduce #reuse #repair #recycle #rot #reeducate #respect

26.07.18: Less is More

26.07.18: Less is More

Round Table at Maria Granel. A first-hand testimony with Antónia from Branco Chá, Cláudia from Officinalis, Cristiana from Naz, and André from Adegga. #alternative #bethechange #consciousliving #ecofriendly #ecoliving #healthychoices #lessimpact #makeadifference #sustainability #sustainable #lessismore

22.05.18: Eco-Lifestyle

22.05.18: Eco-Lifestyle

Talk in Faculty of Sciences of University of Lisbon about why and how adopt an environmental friendly lifestyle. #alternative #bethechange #consciousliving #ecofriendly #ecoliving #healthychoices #lessimpact #makeadifference #sustainability #sustainable

22.05.18: Eco-Lifestyle

22.05.18: Eco-Lifestyle

Talk in Faculty of Pharmacy of University of Lisbon about why and how adopt an environmental friendly lifestyle. #alternative #bethechange #consciousliving #ecofriendly #ecoliving #healthychoices #lessimpact #makeadifference #sustainability #sustainable

22.04.18: Personal Care in my House

22.04.18: Personal Care in my House

Talk at Sustainable Market in Alegro Alfragide about Why I make my own products and How I make them. #alternative #crueltyfree #ecofriendly #ecohome #homemade #sustainability #sustainable #vegan

21.04.18: Cleaning in my House

21.04.18: Cleaning in my House

Talk at Sustainable Market in Alegro Alfragide about Why I make my own products and How I make them. #alternative #crueltyfree #ecofriendly #ecohome #homemade #sustainability #sustainable #vegan